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Healthy Recipes Reference Room About Our Store Monday, February 08, 2010
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Kardish is Ottawa's source for all things healthy such as nutritional supplements, natural and organic bulk food, grocery, personal & home care, sports nutrition, gluten free products and more
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Control Your Risk for Alzheimer's
If you have a family history of Alzheimer's disease, here are five things you can start doing today to reduce your risk.
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Focus on Foods for Disease Prevention
If you are cutting out entire food groups to lose weight, you may be putting your overall health at risk. Carbohydrate foods such as whole grains, fruits, and vegetables play a crucial role in disease prevention.

Kardish Bulk Food & Nutrition Centre Health Tips
Electronic dreams
Children’s bedrooms are often overstocked with electrical equipment: stereos, TVs, computers, and game consoles. Remind your child to turn off equipment when not in use. Keep electrical equipment away from the bed to minimize exposure to electromagnetic frequencies (EMFs). Place these devices against outer walls so their energy dissipates outside.

Kardish Bulk Food & Nutrition Centre health tools
Ottawa, ON Natural Health Practitioners
Kardish Bulk Food & Nutrition Centre Healthy Recipes
Apple Date Turnovers
For a special dessert, these beautiful turnovers benefit from the real t...
Kardish Bulk Food & Nutrition Centre Health Store News
  3659 Richmond Rd.
  Ottawa, ON K2H 8X3
  (613) 820-4339
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 Wed 9AM to 8PM
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